I ran my first 5K this morning, the results of my Couch to 5K adventure. I was able to run the whole thing even though my speed is quite a bit slower than your average tortoise. But I’m very happy with my results because my goal was simply to run it and to not have to walk.
Goal accomplished! Finishing time: 41:50.
Next goal: Autumn Fourmiler on 11/20/10.
Congrats!!!! VERY impressive!
that is wonderful! I am doing my first 5k this weekend, but will run/walk it. I got behind in my training.
I am so proud of you!!
Congratulations! Who knows, I might even get inspired by this…